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Meal plan


ID: d37fhIaPmPQ4goI
By guest
Generated on 2025-04-10 20:50:22

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Payday Candy
1 serving = 56.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 12.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Tropical Rice Pudding
1 serving = 64.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 12.0 g

Let's cook it!