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Meal plan

Regenerate
ID: BlF01g25ldb_aWg
By guest
Generated on 2025-08-14 14:41:30

Total kcalories

114.0% (2123.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Honeyed Almonds
1 serving = 79.0 g
Energy: 298.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 67.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 88.0 g
Energy: 341.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 75.0 g
Let's cook it!