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Meal plan

Regenerate
ID: 4xbo185ohAhir3E
By guest
Generated on 2025-03-20 15:48:55

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Crisp Almond Gingersnaps
1 serving = 80.0 g
Energy: 256.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Eggless Carrot Cake
1 serving = 93.0 g
Energy: 220.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!