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Meal plan

ID: up1ijimkhx901Ao

By guest

Generated on 2025-03-31 06:06:49

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Creamy Peach Shake

1 serving = 70.0 g

Energy: 70.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Wooly Sweater

1 serving = 93.0 g

Energy: 346.0 kcal

Protein: 15.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!