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Meal plan


ID: KlHFpRuy63tl1u4
By guest
Generated on 2025-06-21 16:57:02

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Strawberry Mallow Dessert
1 serving = 67.0 g
Energy: 143.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 9.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Welfare Cake
1 serving = 73.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 20.0 g

Let's cook it!