Here is your personalized meal plan!
Meal plan
ID: myH4nETTHzAAtos
By guest
Generated on 2025-03-16 16:19:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Cherry Truffles
1 serving = 63.0 gEnergy:
238.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
30.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Caramely Popcorn
1 serving = 74.0 gEnergy:
230.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
54.0 g
Let's cook it!