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Meal plan

ID: a0xZG1jsShj2XNA

By guest

Generated on 2025-04-22 13:02:02

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Favorite Pizza Crust

1 serving = 59.0 g

Energy: 148.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Breakfast Popsicles

1 serving = 59.0 g

Energy: 112.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!