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Meal plan

Regenerate
ID: KGoEwME9GW5c16k
By guest
Generated on 2025-03-17 12:48:44

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Oatmeal Raisin Scones
1 serving = 82.0 g
Energy: 266.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Strawberry Fool
1 serving = 88.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 14.0 g
Let's cook it!