Here is your personalized meal plan!
Meal plan
ID: 5NhppE9N0Rhu01Y
By guest
Generated on 2025-08-19 22:38:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
German Potato Salad
1 serving = 67.0 gEnergy:
71.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Cranberry Walnut Scones
1 serving = 83.0 gEnergy:
331.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
52.0 g
Let's cook it!