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Meal plan

Regenerate
ID: ElEyktTa00sbink
By guest
Generated on 2025-06-04 05:11:07

Total kcalories

93.0% (1728.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Greek Yogurt Popsicles
1 serving = 63.0 g
Energy: 75.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Apple Crisp Bars
1 serving = 75.0 g
Energy: 169.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 16.0 g
Let's cook it!