Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: PU2SC7fPCF_Ah10

By guest

Generated on 2025-05-17 03:36:04

Total kcalories

120.0% (2223.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 368.0 kcal

Protein: 35.0 g

Fat: 11.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 371.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 73.0 g

Let's cook it!