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Meal plan


ID: FP4JSYriL1Lsiak
By guest
Generated on 2025-03-19 22:59:58

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Oat Pastry Piecrust
1 serving = 69.0 g
Energy: 263.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 8.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Lemon Heaven Sundae
1 serving = 59.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 13.0 g

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