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Meal plan

ID: A80hje78NIsSgxo

By guest

Generated on 2025-03-17 05:02:33

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Eggnog Shortbread

1 serving = 90.0 g

Energy: 377.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 67.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Oat Flour Cookies

1 serving = 84.0 g

Energy: 193.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!