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Meal plan

Regenerate
ID: PAi4GHZMPysuOl4
By guest
Generated on 2025-08-05 22:23:54

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Pineapple Curry Meatballs
1 serving = 79.0 g
Energy: 180.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Advent Cookies
1 serving = 73.0 g
Energy: 305.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 25.0 g
Let's cook it!