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Meal plan


ID: s4ND5OraMvT2BhA
By guest
Generated on 2025-03-18 00:05:35

Total kcalories

114.0% (2109.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Egg Nog Truffles
1 serving = 66.0 g
Energy: 265.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 53.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Mixed Berry Compote
1 serving = 98.0 g
Energy: 359.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 86.0 g

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