Here is your personalized meal plan!
Meal plan
ID: _p7kRRLvES7j42s
By guest
Generated on 2025-04-30 09:08:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Pudding Cake
1 serving = 95.0 gEnergy:
129.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
12.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 93.0 gEnergy:
255.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
39.0 g
Let's cook it!