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Meal plan


ID: Kk__8yhnRF-omoU
By guest
Generated on 2025-04-19 20:06:31

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Meat Barbecue Recipe
1 serving = 90.0 g
Energy: 133.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 6.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Crystal Almonds
1 serving = 79.0 g
Energy: 256.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 62.0 g

Let's cook it!