Here is your personalized meal plan!
Meal plan
ID: L2z54LjYHwL1BD4
By guest
Generated on 2025-08-17 21:01:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Teriyaki Glaze
1 serving = 57.0 gEnergy:
99.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cardamom Cinnamon Biscuits
1 serving = 59.0 gEnergy:
172.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!