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Meal plan

ID: fYV5oYMFEaR3zP8

By guest

Generated on 2025-11-08 13:50:03

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 413.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 75.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 139.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!