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Meal plan

Regenerate
ID: 1wtFulf-MNxD7W8
By guest
Generated on 2025-04-03 17:39:38

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Oyster Biscuits
1 serving = 56.0 g
Energy: 140.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Honey Ginger Chicken
1 serving = 71.0 g
Energy: 119.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!