Here is your personalized meal plan!
Meal plan
ID: RcmHk2jP_5BPk-k
By guest
Generated on 2025-03-30 22:55:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chicken Satay Recipe
1 serving = 87.0 gEnergy:
104.0 kcal
Protein:
20.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Crunchy Butter Cookies
1 serving = 55.0 gEnergy:
251.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!