Here is your personalized meal plan!
Meal plan
ID: bnSD051l__7F8vE
By guest
Generated on 2025-08-13 03:14:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Tabasco Cheddar Biscuits
1 serving = 86.0 gEnergy:
151.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
3.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Broiled Chicken Recipe
1 serving = 99.0 gEnergy:
133.0 kcal
Protein:
22.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!