Here is your personalized meal plan!
Meal plan
ID: 1sQIgfJyU8pJ4tk
By guest
Generated on 2025-06-25 10:53:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Vanilla Sugared Almonds
1 serving = 85.0 gEnergy:
329.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
73.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Double Ginger Scones
1 serving = 80.0 gEnergy:
292.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
45.0 g
Let's cook it!