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Meal plan

Regenerate
ID: YpIGJn0oVayYvGs
By guest
Generated on 2025-04-21 13:13:10

Total kcalories

92.0% (1713.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Summer Surprise Dessert
1 serving = 83.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Shrimp Etouffee Recipe
1 serving = 86.0 g
Energy: 112.0 kcal
Protein: 11.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!