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Meal plan

ID: _YIIx36uH66IR5g

By guest

Generated on 2025-04-22 04:55:12

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

62.0% (28.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

War Cake

1 serving = 58.0 g

Energy: 147.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Honey Smoked Chicken

1 serving = 69.0 g

Energy: 103.0 kcal

Protein: 11.0 g

Fat: 1.0 g

Sugar: 11.0 g

Let's cook it!