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Meal plan


ID: Y5-TqUTtAbeXWJY
By guest
Generated on 2025-08-28 01:28:12

Total kcalories

113.0% (2100.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Swedish Farmer Cookies
1 serving = 82.0 g
Energy: 351.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 62.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Multigrain Breakfast Pie
1 serving = 92.0 g
Energy: 264.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 19.0 g

Let's cook it!