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Meal plan


ID: gknNSU8ZaHGvZtk
By guest
Generated on 2025-05-02 13:03:52

Total kcalories

114.0% (2125.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Macadamia Nut Crust
1 serving = 92.0 g
Energy: 357.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 57.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Saturday Morning Biscuit
1 serving = 88.0 g
Energy: 283.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 7.0 g

Let's cook it!