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Meal plan


ID: Bcnt-_m1k4C02BQ
By guest
Generated on 2025-07-13 02:40:10

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Blackberry Shakes
1 serving = 99.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chicken Fonda
1 serving = 68.0 g
Energy: 125.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 26.0 g

Let's cook it!