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Meal plan

Regenerate
ID: I7ilWd01jtMGOMM
By guest
Generated on 2025-08-08 04:33:02

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Tabasco Cheddar Biscuits
1 serving = 85.0 g
Energy: 149.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Classic Buttermilk Biscuits
1 serving = 57.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!