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Meal plan

Regenerate
ID: ekQ6Gbl12fPI3Z0
By guest
Generated on 2025-03-19 12:32:33

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Apricot Orange Squares
1 serving = 98.0 g
Energy: 212.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Maple Crepe Topping
1 serving = 78.0 g
Energy: 213.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!