Here is your personalized meal plan!
Meal plan
ID: rHzhyhvM-uX6tgw
By guest
Generated on 2025-06-15 04:23:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Alexander Recipe
1 serving = 59.0 gEnergy:
220.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
6.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Marshmallow Sweet Potatoes
1 serving = 83.0 gEnergy:
273.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
33.0 g
Let's cook it!