Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: hnAKrEoaJL-FiMY
By guest
Generated on 2025-03-18 21:59:28

Total kcalories

112.0% (2082.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Blackberry Truffles
1 serving = 83.0 g
Energy: 261.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 35.0 g

Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Paleo Nutella
1 serving = 94.0 g
Energy: 336.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 73.0 g

Let's cook it!