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Meal plan

ID: SHNC-09s0cc_U4A

By guest

Generated on 2025-08-18 15:02:48

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 190.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 239.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 51.0 g

Let's cook it!