Here is your personalized meal plan!
Meal plan
ID: enaKBPT9R3-VP2g
By guest
Generated on 2025-07-08 02:44:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Orange Glazed Salmon
1 serving = 56.0 gEnergy:
77.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Lemon Cake
1 serving = 78.0 gEnergy:
114.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!