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Meal plan

Regenerate
ID: LDSqkTWt7DrvISI
By guest
Generated on 2025-07-27 11:11:09

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Milk Pudding
1 serving = 68.0 g
Energy: 78.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Date Nut Candy
1 serving = 63.0 g
Energy: 205.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 40.0 g
Let's cook it!