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Meal plan


ID: 2BTFsiM-9pND-NY
By guest
Generated on 2025-04-02 23:55:32

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Fresh Strawberry Crumble
1 serving = 95.0 g
Energy: 285.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 57.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Apricot Cherry Bars
1 serving = 70.0 g
Energy: 270.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 51.0 g

Let's cook it!