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Meal plan

Regenerate
ID: Gl8mJWRb1WpmeW4
By guest
Generated on 2025-08-20 05:25:00

Total kcalories

115.0% (2138.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Prezel Hugs
1 serving = 75.0 g
Energy: 330.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Yogurt Berry Parfaits
1 serving = 93.0 g
Energy: 324.0 kcal
Protein: 14.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!