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Meal plan

ID: fsoi04DH7UUrbwQ

By guest

Generated on 2025-03-18 08:26:36

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Baked Carrot Pudding

1 serving = 56.0 g

Energy: 181.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Heaven Sent Brownies

1 serving = 98.0 g

Energy: 331.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 42.0 g

Let's cook it!