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Meal plan

Regenerate
ID: k3TyEZrjTMG7cGU
By guest
Generated on 2026-04-12 21:20:49

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cold Strawberry Soup
1 serving = 87.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cranberry Chocolate Oatmeal
1 serving = 99.0 g
Energy: 129.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!