Here is your personalized meal plan!
Meal plan
ID: km_pz1uYZwM2VbI
By guest
Generated on 2025-03-19 02:34:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Cranberry Chocolate Oatmeal
1 serving = 61.0 gEnergy:
79.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cajun Salmon
1 serving = 63.0 gEnergy:
94.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!