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Meal plan

ID: 9bXQT55GTeZlyl0

By guest

Generated on 2026-04-28 11:22:01

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Chocolate Cupcakes

1 serving = 76.0 g

Energy: 214.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chocolate Honeybee

1 serving = 92.0 g

Energy: 355.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 62.0 g

Let's cook it!