Here is your personalized meal plan!
Meal plan
ID: M-9twr1taYfUriw
By guest
Generated on 2025-07-17 02:42:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Pumpkin Pie Shake
1 serving = 55.0 gEnergy:
102.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
10.0 g
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Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Marshmallow Milkshake
1 serving = 78.0 gEnergy:
153.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!