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Meal plan

Regenerate
ID: Cz26qXFtid8LPyk
By guest
Generated on 2025-04-21 04:06:06

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Fresh Strawberry Dainty
1 serving = 85.0 g
Energy: 269.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Armenian Rice Recipe
1 serving = 76.0 g
Energy: 214.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!