Here is your personalized meal plan!
Meal plan
ID: H7AcEoQZdqoPBSs
By guest
Generated on 2025-04-20 14:55:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Banana Buttermilk Smoothie
1 serving = 67.0 gEnergy:
81.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Just Almond Meal
1 serving = 72.0 gEnergy:
83.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!