Here is your personalized meal plan!
Meal plan
ID: PgQez3pYlsjhDS4
By guest
Generated on 2025-03-18 09:07:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Ginger Dijon Salmon
1 serving = 68.0 gEnergy:
105.0 kcal
Protein:
13.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Crispy Rice Treats
1 serving = 73.0 gEnergy:
147.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!