Here is your personalized meal plan!
Meal plan
ID: EyIsBDN5VTH_eRk
By guest
Generated on 2024-12-24 17:56:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Treacle Scones
1 serving = 73.0 gEnergy:
215.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Coconut Brigadeiros
1 serving = 94.0 gEnergy:
115.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
9.0 g
Let's cook it!