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Meal plan

Regenerate
ID: J7J2FTYon9XXhRo
By guest
Generated on 2026-07-09 08:13:34

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Summer Berry Gelato
1 serving = 74.0 g
Energy: 251.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Hazelnut Praline Truffles
1 serving = 83.0 g
Energy: 265.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 28.0 g
Let's cook it!