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Meal plan


ID: 1wXLa3ZKKQ_VAqY
By guest
Generated on 2025-03-30 07:47:01

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Lime Cream
1 serving = 58.0 g
Energy: 95.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Snowball Cookies
1 serving = 92.0 g
Energy: 374.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 64.0 g

Let's cook it!