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Meal plan


ID: HjFz7TOaQH8dglY
By guest
Generated on 2025-07-01 12:29:40

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

162.0% (74.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Famous Fudge
1 serving = 80.0 g
Energy: 210.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 34.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Ice Cream Crunchies
1 serving = 64.0 g
Energy: 243.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 28.0 g

Let's cook it!