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Meal plan


ID: 4SA0r23cgHQWkpw
By guest
Generated on 2025-08-21 03:12:27

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Strawberry Parfait
1 serving = 89.0 g
Energy: 96.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Caramel Popcorn
1 serving = 60.0 g
Energy: 266.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 29.0 g

Let's cook it!